Where MET’s Commodity Channel Index sat on August 10, 2026
Educational reference. Measured from 257 recorded 5m bars of MET on Monday, August 10, 2026.
Commodity Channel Index crossed above 100 14 separate times during the session, and the typical visit lasted 12 minutes.
Across the whole session it sat above 100 for 15.6% of the time, between -100 and 100 for 61.5%, and below -100 for 23.0%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 100 | 15.6% | 40 | 14 | 12 min | 30 min |
| Between -100 and 100 | 61.5% | 158 | 30 | 20 min | 85 min |
| Below -100 | 23.0% | 59 | 15 | 15 min | 45 min |
Why the visit count matters more than the percentage
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 100 14 times and left it 14 times, with a median stay of 12 minutes and a longest stay of 30 minutes beginning at 01:55 ET. Below -100 there were 15 visits, a median of 15 minutes and a longest of 45 minutes.
Where in the session it happened
| Hour (ET) | Above 100 | Between | Below -100 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 89% | 11% | 9 |
| 01:00 | 14% | 57% | 29% | 7 |
| 02:00 | 45% | 55% | 0% | 11 |
| 03:00 | 36% | 55% | 9% | 11 |
| 04:00 | 0% | 83% | 17% | 12 |
| 05:00 | 0% | 40% | 60% | 10 |
| 06:00 | 0% | 90% | 10% | 10 |
| 07:00 | 0% | 82% | 18% | 11 |
| 08:00 | 25% | 25% | 50% | 12 |
| 09:00 | 0% | 33% | 67% | 12 |
| 10:00 | 0% | 83% | 17% | 12 |
| 11:00 | 0% | 42% | 58% | 12 |
| 12:00 | 0% | 67% | 33% | 12 |
| 13:00 | 9% | 73% | 18% | 11 |
| 14:00 | 0% | 45% | 55% | 11 |
| 15:00 | 58% | 42% | 0% | 12 |
| 16:00 | 45% | 55% | 0% | 11 |
| 17:00 | 0% | 44% | 56% | 9 |
| 18:00 | 0% | 100% | 0% | 12 |
| 19:00 | 0% | 60% | 40% | 10 |
| 20:00 | 10% | 90% | 0% | 10 |
| 21:00 | 50% | 50% | 0% | 12 |
| 22:00 | 33% | 67% | 0% | 9 |
| 23:00 | 44% | 56% | 0% | 9 |
What this is and is not
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 100 tends to be followed by a larger move is a separate question, measured separately.
How this was measured
Every 5m bar recorded for MET on Monday, August 10, 2026 — 257 bars from 00:00 to 23:55 ET — was classified by its Commodity Channel Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.