Educational reference. Measured from 245 recorded 5m bars of MET on Wednesday, September 23, 2026.
ADX crossed above 25 6 separate times during the session, and the typical visit lasted 60 minutes.
Across the whole session it sat above 25 for 51.8% of the time, between 20 and 25 for 16.7%, and below 20 for 31.4%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 51.8% | 127 | 6 | 60 min | 325 min |
| Between 20 and 25 | 16.7% | 41 | 8 | 25 min | 45 min |
| Below 20 | 31.4% | 77 | 3 | 170 min | 180 min |
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 6 times and left it 6 times, with a median stay of 60 minutes and a longest stay of 325 minutes beginning at 08:15 ET. Below 20 there were 3 visits, a median of 170 minutes and a longest of 180 minutes.
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 100% | 0% | 0% | 10 |
| 01:00 | 75% | 25% | 0% | 12 |
| 02:00 | 0% | 50% | 50% | 10 |
| 03:00 | 22% | 56% | 22% | 9 |
| 04:00 | 100% | 0% | 0% | 9 |
| 05:00 | 100% | 0% | 0% | 9 |
| 06:00 | 100% | 0% | 0% | 10 |
| 07:00 | 55% | 45% | 0% | 11 |
| 08:00 | 73% | 27% | 0% | 11 |
| 09:00 | 100% | 0% | 0% | 12 |
| 10:00 | 100% | 0% | 0% | 12 |
| 11:00 | 100% | 0% | 0% | 12 |
| 12:00 | 100% | 0% | 0% | 11 |
| 13:00 | 83% | 17% | 0% | 12 |
| 14:00 | 0% | 78% | 22% | 9 |
| 15:00 | 0% | 0% | 100% | 11 |
| 16:00 | 0% | 0% | 100% | 12 |
| 17:00 | 0% | 0% | 100% | 9 |
| 18:00 | 36% | 45% | 18% | 11 |
| 19:00 | 30% | 60% | 10% | 10 |
| 20:00 | 0% | 0% | 100% | 11 |
| 21:00 | 0% | 0% | 100% | 10 |
| 22:00 | 0% | 0% | 100% | 7 |
| 23:00 | 0% | 0% | 100% | 5 |
Same reading, previous session: MET 5m ADX, September 22, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
Every 5m bar recorded for MET on Wednesday, September 23, 2026 — 245 bars from 00:00 to 23:55 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.