Educational reference. Measured from 244 recorded 5m bars of MET on Wednesday, September 16, 2026.

ADX crossed above 25 1 separate times during the session, and the typical visit lasted 30 minutes.
Across the whole session it sat above 25 for 2.5% of the time, between 20 and 25 for 21.3%, and below 20 for 76.2%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 2.5% | 6 | 1 | 30 min | 30 min |
| Between 20 and 25 | 21.3% | 52 | 7 | 30 min | 90 min |
| Below 20 | 76.2% | 186 | 6 | 112 min | 325 min |
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 1 times and left it 1 times, with a median stay of 30 minutes and a longest stay of 30 minutes beginning at 08:00 ET. Below 20 there were 6 visits, a median of 112 minutes and a longest of 325 minutes.
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 0% | 100% | 9 |
| 01:00 | 0% | 0% | 100% | 7 |
| 02:00 | 0% | 0% | 100% | 8 |
| 03:00 | 0% | 0% | 100% | 7 |
| 04:00 | 0% | 0% | 100% | 10 |
| 05:00 | 0% | 0% | 100% | 8 |
| 06:00 | 0% | 0% | 100% | 8 |
| 07:00 | 0% | 20% | 80% | 10 |
| 08:00 | 55% | 36% | 9% | 11 |
| 09:00 | 0% | 33% | 67% | 12 |
| 10:00 | 0% | 100% | 0% | 12 |
| 11:00 | 0% | 18% | 82% | 11 |
| 12:00 | 0% | 0% | 100% | 11 |
| 13:00 | 0% | 0% | 100% | 12 |
| 14:00 | 0% | 42% | 58% | 12 |
| 15:00 | 0% | 0% | 100% | 12 |
| 16:00 | 0% | 0% | 100% | 12 |
| 17:00 | 0% | 0% | 100% | 8 |
| 18:00 | 0% | 0% | 100% | 11 |
| 19:00 | 0% | 0% | 100% | 11 |
| 20:00 | 0% | 64% | 36% | 11 |
| 21:00 | 0% | 45% | 55% | 11 |
| 22:00 | 0% | 45% | 55% | 11 |
| 23:00 | 0% | 67% | 33% | 9 |
Same reading, previous session: MET 5m ADX, September 15, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
Every 5m bar recorded for MET on Wednesday, September 16, 2026 — 244 bars from 00:00 to 23:55 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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