Educational reference. Measured from 205 recorded 5m bars of MET on Friday, September 11, 2026.

ADX crossed above 25 2 separate times during the session, and the typical visit lasted 315 minutes.
Across the whole session it sat above 25 for 61.5% of the time, between 20 and 25 for 19.5%, and below 20 for 19.0%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 61.5% | 126 | 2 | 315 min | 320 min |
| Between 20 and 25 | 19.5% | 40 | 5 | 20 min | 95 min |
| Below 20 | 19.0% | 39 | 4 | 48 min | 75 min |
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 2 times and left it 2 times, with a median stay of 315 minutes and a longest stay of 320 minutes beginning at 07:35 ET. Below 20 there were 4 visits, a median of 48 minutes and a longest of 75 minutes.
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 0% | 100% | 8 |
| 01:00 | 0% | 0% | 100% | 7 |
| 02:00 | 0% | 100% | 0% | 7 |
| 03:00 | 0% | 100% | 0% | 10 |
| 04:00 | 0% | 50% | 50% | 10 |
| 05:00 | 0% | 100% | 0% | 7 |
| 06:00 | 0% | 12% | 88% | 8 |
| 07:00 | 50% | 50% | 0% | 8 |
| 08:00 | 100% | 0% | 0% | 12 |
| 09:00 | 100% | 0% | 0% | 12 |
| 10:00 | 100% | 0% | 0% | 12 |
| 11:00 | 100% | 0% | 0% | 12 |
| 12:00 | 100% | 0% | 0% | 12 |
| 13:00 | 0% | 25% | 75% | 12 |
| 14:00 | 50% | 25% | 25% | 12 |
| 15:00 | 100% | 0% | 0% | 12 |
| 16:00 | 100% | 0% | 0% | 12 |
| 17:00 | 100% | 0% | 0% | 8 |
| 18:00 | 100% | 0% | 0% | 7 |
| 19:00 | 100% | 0% | 0% | 3 |
| 20:00 | 100% | 0% | 0% | 6 |
| 21:00 | 100% | 0% | 0% | 4 |
| 22:00 | 100% | 0% | 0% | 3 |
| 23:00 | 100% | 0% | 0% | 1 |
Same reading, previous session: MET 5m ADX, September 10, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
Every 5m bar recorded for MET on Friday, September 11, 2026 — 205 bars from 00:10 to 23:55 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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