Educational reference. Measured from 227 recorded 5m bars of MET on Thursday, September 10, 2026.
ADX crossed above 25 4 separate times during the session, and the typical visit lasted 105 minutes.
Across the whole session it sat above 25 for 31.7% of the time, between 20 and 25 for 26.9%, and below 20 for 41.4%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 31.7% | 72 | 4 | 105 min | 130 min |
| Between 20 and 25 | 26.9% | 61 | 11 | 15 min | 70 min |
| Below 20 | 41.4% | 94 | 7 | 15 min | 190 min |

A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 4 times and left it 4 times, with a median stay of 105 minutes and a longest stay of 130 minutes beginning at 13:35 ET. Below 20 there were 7 visits, a median of 15 minutes and a longest of 190 minutes.
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 100% | 0% | 8 |
| 01:00 | 14% | 86% | 0% | 7 |
| 02:00 | 60% | 40% | 0% | 5 |
| 03:00 | 0% | 100% | 0% | 7 |
| 04:00 | 0% | 0% | 100% | 6 |
| 05:00 | 0% | 0% | 100% | 5 |
| 06:00 | 0% | 0% | 100% | 10 |
| 07:00 | 0% | 0% | 100% | 8 |
| 08:00 | 17% | 8% | 75% | 12 |
| 09:00 | 100% | 0% | 0% | 12 |
| 10:00 | 64% | 36% | 0% | 11 |
| 11:00 | 0% | 33% | 67% | 12 |
| 12:00 | 0% | 0% | 100% | 12 |
| 13:00 | 42% | 25% | 33% | 12 |
| 14:00 | 100% | 0% | 0% | 12 |
| 15:00 | 90% | 10% | 0% | 10 |
| 16:00 | 0% | 17% | 83% | 12 |
| 17:00 | 0% | 0% | 100% | 6 |
| 18:00 | 0% | 22% | 78% | 9 |
| 19:00 | 100% | 0% | 0% | 11 |
| 20:00 | 100% | 0% | 0% | 10 |
| 21:00 | 0% | 73% | 27% | 11 |
| 22:00 | 0% | 64% | 36% | 11 |
| 23:00 | 0% | 75% | 25% | 8 |
Same reading, previous session: MET 5m ADX, September 9, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
Every 5m bar recorded for MET on Thursday, September 10, 2026 — 227 bars from 00:00 to 23:50 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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