Where MET’s ADX sat on August 10, 2026
Educational reference. Measured from 257 recorded 5m bars of MET on Monday, August 10, 2026.
ADX crossed above 25 1 separate times during the session, and the typical visit lasted 570 minutes.
Across the whole session it sat above 25 for 44.4% of the time, between 20 and 25 for 11.7%, and below 20 for 44.0%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 44.4% | 114 | 1 | 570 min | 570 min |
| Between 20 and 25 | 11.7% | 30 | 4 | 30 min | 85 min |
| Below 20 | 44.0% | 113 | 4 | 118 min | 315 min |
Why the visit count matters more than the percentage
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 1 times and left it 1 times, with a median stay of 570 minutes and a longest stay of 570 minutes beginning at 05:55 ET. Below 20 there were 4 visits, a median of 118 minutes and a longest of 315 minutes.
Where in the session it happened
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 0% | 100% | 9 |
| 01:00 | 0% | 0% | 100% | 7 |
| 02:00 | 0% | 0% | 100% | 11 |
| 03:00 | 0% | 82% | 18% | 11 |
| 04:00 | 0% | 0% | 100% | 12 |
| 05:00 | 10% | 30% | 60% | 10 |
| 06:00 | 100% | 0% | 0% | 10 |
| 07:00 | 100% | 0% | 0% | 11 |
| 08:00 | 100% | 0% | 0% | 12 |
| 09:00 | 100% | 0% | 0% | 12 |
| 10:00 | 100% | 0% | 0% | 12 |
| 11:00 | 100% | 0% | 0% | 12 |
| 12:00 | 100% | 0% | 0% | 12 |
| 13:00 | 100% | 0% | 0% | 11 |
| 14:00 | 100% | 0% | 0% | 11 |
| 15:00 | 83% | 17% | 0% | 12 |
| 16:00 | 0% | 100% | 0% | 11 |
| 17:00 | 0% | 56% | 44% | 9 |
| 18:00 | 0% | 0% | 100% | 12 |
| 19:00 | 0% | 0% | 100% | 10 |
| 20:00 | 0% | 0% | 100% | 10 |
| 21:00 | 0% | 0% | 100% | 12 |
| 22:00 | 0% | 0% | 100% | 9 |
| 23:00 | 0% | 0% | 100% | 9 |
What this is and is not
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
How this was measured
Every 5m bar recorded for MET on Monday, August 10, 2026 — 257 bars from 00:00 to 23:55 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.