Where MET’s ADX sat on August 7, 2026
Educational reference. Measured from 206 recorded 5m bars of MET on Friday, August 7, 2026.
ADX crossed above 25 17 separate times during the session, and the typical visit lasted 20 minutes.
Across the whole session it sat above 25 for 39.3% of the time, between 20 and 25 for 10.2%, and below 20 for 50.5%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 39.3% | 81 | 17 | 20 min | 55 min |
| Between 20 and 25 | 10.2% | 21 | 11 | 5 min | 25 min |
| Below 20 | 50.5% | 104 | 15 | 5 min | 255 min |
Why the visit count matters more than the percentage
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 17 times and left it 17 times, with a median stay of 20 minutes and a longest stay of 55 minutes beginning at 05:05 ET. Below 20 there were 15 visits, a median of 5 minutes and a longest of 255 minutes.
Where in the session it happened
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 0% | 100% | 9 |
| 01:00 | 0% | 0% | 100% | 12 |
| 02:00 | 0% | 29% | 71% | 7 |
| 03:00 | 62% | 38% | 0% | 8 |
| 04:00 | 90% | 0% | 10% | 10 |
| 05:00 | 86% | 0% | 14% | 7 |
| 06:00 | 91% | 0% | 9% | 11 |
| 07:00 | 90% | 0% | 10% | 10 |
| 08:00 | 75% | 0% | 25% | 12 |
| 09:00 | 75% | 25% | 0% | 12 |
| 10:00 | 75% | 25% | 0% | 12 |
| 11:00 | 18% | 27% | 55% | 11 |
| 12:00 | 0% | 0% | 100% | 11 |
| 13:00 | 0% | 0% | 100% | 12 |
| 14:00 | 0% | 0% | 100% | 12 |
| 15:00 | 0% | 8% | 92% | 12 |
| 16:00 | 25% | 50% | 25% | 12 |
| 17:00 | 67% | 0% | 33% | 6 |
| 18:00 | 75% | 0% | 25% | 4 |
| 19:00 | 60% | 0% | 40% | 5 |
| 20:00 | 0% | 0% | 100% | 4 |
| 21:00 | 0% | 0% | 100% | 3 |
| 22:00 | 0% | 0% | 100% | 2 |
| 23:00 | 0% | 0% | 100% | 2 |
Same reading, previous session: MET 5m ADX, August 6, 2026
What this is and is not
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
How this was measured
Every 5m bar recorded for MET on Friday, August 7, 2026 — 206 bars from 00:00 to 23:35 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.