Educational reference. Measured from 561 recorded 1m bars of MET on Wednesday, October 21, 2026.
Relative Strength Index crossed above 70 3 separate times during the session, and the typical visit lasted 1 minutes.
Across the whole session it sat above 70 for 1.1% of the time, between 30 and 70 for 93.6%, and below 30 for 5.3%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 70 | 1.1% | 6 | 3 | 1 min | 4 min |
| Between 30 and 70 | 93.6% | 525 | 15 | 16 min | 133 min |
| Below 30 | 5.3% | 30 | 11 | 2 min | 13 min |
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 70 3 times and left it 3 times, with a median stay of 1 minutes and a longest stay of 4 minutes beginning at 09:05 ET. Below 30 there were 11 visits, a median of 2 minutes and a longest of 13 minutes.

| Hour (ET) | Above 70 | Between | Below 30 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 100% | 0% | 11 |
| 01:00 | 0% | 100% | 0% | 12 |
| 02:00 | 0% | 100% | 0% | 1 |
| 03:00 | 0% | 100% | 0% | 14 |
| 04:00 | 0% | 100% | 0% | 10 |
| 05:00 | 11% | 89% | 0% | 9 |
| 06:00 | 0% | 100% | 0% | 12 |
| 07:00 | 0% | 100% | 0% | 17 |
| 08:00 | 0% | 100% | 0% | 26 |
| 09:00 | 10% | 85% | 5% | 41 |
| 10:00 | 0% | 100% | 0% | 47 |
| 11:00 | 0% | 100% | 0% | 39 |
| 12:00 | 3% | 97% | 0% | 37 |
| 13:00 | 0% | 100% | 0% | 27 |
| 14:00 | 0% | 93% | 7% | 30 |
| 15:00 | 0% | 68% | 32% | 38 |
| 16:00 | 0% | 100% | 0% | 46 |
| 17:00 | 0% | 100% | 0% | 13 |
| 18:00 | 0% | 100% | 0% | 24 |
| 19:00 | 0% | 96% | 4% | 26 |
| 20:00 | 0% | 100% | 0% | 15 |
| 21:00 | 0% | 78% | 22% | 23 |
| 22:00 | 0% | 50% | 50% | 16 |
| 23:00 | 0% | 100% | 0% | 27 |
Same reading, previous session: MET 1m Relative Strength Index, October 20, 2026
This is a record of where one indicator sat during one completed session. It is not a prediction, and it makes no claim that any reading preceded a move. Whether crossing 70 tends to be followed by a larger move is a separate question, measured separately.
Every 1m bar recorded for MET on Wednesday, October 21, 2026 — 561 bars from 00:00 to 23:59 ET — was classified by its Relative Strength Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.