Educational reference. Measured from 449 recorded 1m bars of MET on Friday, October 16, 2026.

Relative Strength Index crossed above 70 7 separate times during the session, and the typical visit lasted 1 minutes.
Across the whole session it sat above 70 for 3.3% of the time, between 30 and 70 for 91.3%, and below 30 for 5.3%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 70 | 3.3% | 15 | 7 | 1 min | 8 min |
| Between 30 and 70 | 91.3% | 410 | 15 | 5 min | 125 min |
| Below 30 | 5.3% | 24 | 7 | 3 min | 8 min |
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 70 7 times and left it 7 times, with a median stay of 1 minutes and a longest stay of 8 minutes beginning at 07:09 ET. Below 30 there were 7 visits, a median of 3 minutes and a longest of 8 minutes.
| Hour (ET) | Above 70 | Between | Below 30 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 100% | 0% | 22 |
| 01:00 | 5% | 95% | 0% | 21 |
| 02:00 | 0% | 100% | 0% | 12 |
| 03:00 | 0% | 100% | 0% | 13 |
| 04:00 | 0% | 100% | 0% | 8 |
| 05:00 | 0% | 100% | 0% | 5 |
| 06:00 | 12% | 88% | 0% | 25 |
| 07:00 | 35% | 65% | 0% | 31 |
| 08:00 | 0% | 100% | 0% | 28 |
| 09:00 | 0% | 95% | 5% | 37 |
| 10:00 | 0% | 100% | 0% | 34 |
| 11:00 | 0% | 79% | 21% | 39 |
| 12:00 | 0% | 100% | 0% | 29 |
| 13:00 | 0% | 63% | 37% | 38 |
| 14:00 | 0% | 100% | 0% | 33 |
| 15:00 | 0% | 100% | 0% | 30 |
| 16:00 | 0% | 100% | 0% | 39 |
| 17:00 | 0% | 100% | 0% | 5 |
Same reading, previous session: MET 1m Relative Strength Index, October 15, 2026
This is a record of where one indicator sat during one completed session. It is not a prediction, and it makes no claim that any reading preceded a move. Whether crossing 70 tends to be followed by a larger move is a separate question, measured separately.
Every 1m bar recorded for MET on Friday, October 16, 2026 — 449 bars from 00:02 to 17:43 ET — was classified by its Relative Strength Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.