Educational reference. Measured from 611 recorded 1m bars of MET on Friday, September 11, 2026.
Relative Strength Index crossed above 70 8 separate times during the session, and the typical visit lasted 2 minutes.
Across the whole session it sat above 70 for 5.1% of the time, between 30 and 70 for 92.1%, and below 30 for 2.8%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 70 | 5.1% | 31 | 8 | 2 min | 19 min |
| Between 30 and 70 | 92.1% | 563 | 15 | 20 min | 108 min |
| Below 30 | 2.8% | 17 | 6 | 1 min | 9 min |

A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 70 8 times and left it 8 times, with a median stay of 2 minutes and a longest stay of 19 minutes beginning at 09:47 ET. Below 30 there were 6 visits, a median of 1 minutes and a longest of 9 minutes.
| Hour (ET) | Above 70 | Between | Below 30 | Bars |
|---|---|---|---|---|
| 00:00 | 14% | 86% | 0% | 14 |
| 01:00 | 0% | 100% | 0% | 12 |
| 02:00 | 25% | 75% | 0% | 8 |
| 03:00 | 6% | 94% | 0% | 16 |
| 04:00 | 6% | 94% | 0% | 16 |
| 05:00 | 0% | 100% | 0% | 12 |
| 06:00 | 0% | 100% | 0% | 10 |
| 07:00 | 0% | 95% | 5% | 19 |
| 08:00 | 12% | 88% | 0% | 48 |
| 09:00 | 23% | 77% | 0% | 56 |
| 10:00 | 10% | 90% | 0% | 59 |
| 11:00 | 0% | 84% | 16% | 49 |
| 12:00 | 0% | 98% | 2% | 52 |
| 13:00 | 0% | 100% | 0% | 39 |
| 14:00 | 0% | 87% | 13% | 47 |
| 15:00 | 0% | 100% | 0% | 44 |
| 16:00 | 0% | 98% | 2% | 49 |
| 17:00 | 0% | 100% | 0% | 16 |
| 18:00 | 0% | 100% | 0% | 16 |
| 19:00 | 0% | 100% | 0% | 4 |
| 20:00 | 0% | 100% | 0% | 11 |
| 21:00 | 0% | 100% | 0% | 8 |
| 22:00 | 0% | 100% | 0% | 4 |
| 23:00 | 0% | 100% | 0% | 2 |
Same reading, previous session: MET 1m Relative Strength Index, September 10, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 70 tends to be followed by a larger move is a separate question, measured separately.
Every 1m bar recorded for MET on Friday, September 11, 2026 — 611 bars from 00:05 to 23:52 ET — was classified by its Relative Strength Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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