Where MET’s Commodity Channel Index sat on August 16, 2026
Educational reference. Measured from 237 recorded 1m bars of MET on Sunday, August 16, 2026.
Commodity Channel Index crossed above 100 15 separate times during the session, and the typical visit lasted 2 minutes.
Across the whole session it sat above 100 for 17.7% of the time, between -100 and 100 for 63.3%, and below -100 for 19.0%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 100 | 17.7% | 42 | 15 | 2 min | 8 min |
| Between -100 and 100 | 63.3% | 150 | 33 | 4 min | 22 min |
| Below -100 | 19.0% | 45 | 17 | 2 min | 7 min |
Why the visit count matters more than the percentage
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 100 15 times and left it 15 times, with a median stay of 2 minutes and a longest stay of 8 minutes beginning at 20:59 ET. Below -100 there were 17 visits, a median of 2 minutes and a longest of 7 minutes.
Where in the session it happened
| Hour (ET) | Above 100 | Between | Below -100 | Bars |
|---|---|---|---|---|
| 01:00 | 0% | 100% | 0% | 3 |
| 02:00 | 0% | 100% | 0% | 1 |
| 05:00 | 0% | 50% | 50% | 2 |
| 06:00 | 0% | 100% | 0% | 1 |
| 07:00 | 0% | 100% | 0% | 2 |
| 09:00 | 0% | 100% | 0% | 3 |
| 10:00 | 60% | 40% | 0% | 5 |
| 12:00 | 33% | 67% | 0% | 6 |
| 13:00 | 0% | 100% | 0% | 2 |
| 14:00 | 0% | 100% | 0% | 2 |
| 15:00 | 0% | 50% | 50% | 4 |
| 16:00 | 0% | 60% | 40% | 10 |
| 17:00 | 0% | 52% | 48% | 23 |
| 18:00 | 3% | 75% | 22% | 32 |
| 19:00 | 18% | 71% | 12% | 17 |
| 20:00 | 14% | 68% | 18% | 28 |
| 21:00 | 32% | 57% | 11% | 37 |
| 22:00 | 50% | 42% | 8% | 24 |
| 23:00 | 14% | 66% | 20% | 35 |
What this is and is not
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 100 tends to be followed by a larger move is a separate question, measured separately.
How this was measured
Every 1m bar recorded for MET on Sunday, August 16, 2026 — 237 bars from 01:06 to 23:58 ET — was classified by its Commodity Channel Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.