Educational reference. Measured from 579 recorded 1m bars of MET on Thursday, September 10, 2026.
ADX crossed above 25 4 separate times during the session, and the typical visit lasted 18 minutes.
Across the whole session it sat above 25 for 16.2% of the time, between 20 and 25 for 13.8%, and below 20 for 69.9%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 16.2% | 94 | 4 | 18 min | 56 min |
| Between 20 and 25 | 13.8% | 80 | 14 | 6 min | 10 min |
| Below 20 | 69.9% | 405 | 11 | 26 min | 121 min |

A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 4 times and left it 4 times, with a median stay of 18 minutes and a longest stay of 56 minutes beginning at 08:35 ET. Below 20 there were 11 visits, a median of 26 minutes and a longest of 121 minutes.
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 0% | 100% | 15 |
| 01:00 | 0% | 0% | 100% | 10 |
| 02:00 | 0% | 0% | 100% | 9 |
| 03:00 | 0% | 31% | 69% | 13 |
| 04:00 | 0% | 0% | 100% | 8 |
| 05:00 | 0% | 0% | 100% | 9 |
| 06:00 | 0% | 0% | 100% | 12 |
| 07:00 | 0% | 0% | 100% | 14 |
| 08:00 | 60% | 5% | 36% | 42 |
| 09:00 | 63% | 8% | 29% | 49 |
| 10:00 | 0% | 21% | 79% | 39 |
| 11:00 | 0% | 15% | 85% | 33 |
| 12:00 | 0% | 0% | 100% | 31 |
| 13:00 | 60% | 23% | 16% | 43 |
| 14:00 | 28% | 22% | 50% | 32 |
| 15:00 | 0% | 0% | 100% | 32 |
| 16:00 | 0% | 0% | 100% | 37 |
| 17:00 | 0% | 0% | 100% | 10 |
| 18:00 | 0% | 0% | 100% | 26 |
| 19:00 | 7% | 50% | 43% | 28 |
| 20:00 | 0% | 57% | 43% | 23 |
| 21:00 | 4% | 50% | 46% | 26 |
| 22:00 | 0% | 0% | 100% | 20 |
| 23:00 | 0% | 0% | 100% | 18 |
Same reading, previous session: MET 1m ADX, September 9, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
Every 1m bar recorded for MET on Thursday, September 10, 2026 — 579 bars from 00:10 to 23:49 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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