Educational reference. Measured from 1,008 recorded 1m bars of MET on Thursday, August 20, 2026.
ADX crossed above 25 15 separate times during the session, and the typical visit lasted 17 minutes.
Across the whole session it sat above 25 for 29.8% of the time, between 20 and 25 for 14.6%, and below 20 for 55.7%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 25 | 29.8% | 300 | 15 | 17 min | 68 min |
| Between 20 and 25 | 14.6% | 147 | 30 | 4 min | 17 min |
| Below 20 | 55.7% | 561 | 15 | 40 min | 81 min |
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 25 15 times and left it 15 times, with a median stay of 17 minutes and a longest stay of 68 minutes beginning at 11:08 ET. Below 20 there were 15 visits, a median of 40 minutes and a longest of 81 minutes.
| Hour (ET) | Above 25 | Between | Below 20 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 35% | 65% | 26 |
| 01:00 | 0% | 0% | 100% | 20 |
| 02:00 | 32% | 12% | 56% | 34 |
| 03:00 | 53% | 44% | 3% | 34 |
| 04:00 | 43% | 16% | 41% | 37 |
| 05:00 | 0% | 41% | 59% | 41 |
| 06:00 | 0% | 0% | 100% | 38 |
| 07:00 | 44% | 10% | 46% | 39 |
| 08:00 | 53% | 22% | 24% | 49 |
| 09:00 | 35% | 14% | 51% | 57 |
| 10:00 | 8% | 15% | 76% | 59 |
| 11:00 | 88% | 5% | 7% | 59 |
| 12:00 | 57% | 13% | 30% | 54 |
| 13:00 | 4% | 9% | 87% | 45 |
| 14:00 | 69% | 12% | 19% | 42 |
| 15:00 | 14% | 8% | 78% | 50 |
| 16:00 | 30% | 23% | 47% | 43 |
| 17:00 | 0% | 0% | 100% | 27 |
| 18:00 | 0% | 0% | 100% | 27 |
| 19:00 | 59% | 5% | 36% | 39 |
| 20:00 | 60% | 15% | 25% | 48 |
| 21:00 | 0% | 18% | 82% | 50 |
| 22:00 | 0% | 13% | 87% | 45 |
| 23:00 | 2% | 16% | 82% | 45 |
Same reading, previous session: MET 1m ADX, August 19, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 25 tends to be followed by a larger move is a separate question, measured separately.
Every 1m bar recorded for MET on Thursday, August 20, 2026 — 1,008 bars from 00:00 to 23:59 ET — was classified by its ADX reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.