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MNQ (Micro Nasdaq 100 Futures) 15 Minute Range by Time of Day

Educational reference. Data through Monday, October 5, 2026 at 9:00 AM ET. Measured from recorded market data — historical readings for learning purposes, not predictions and not trading advice.

How much does the Micro E-mini Nasdaq 100 actually move on the 15 minute chart at different times of day? The table below is measured from 1,773 recorded 15 minute bars across 5 recent sessions: for each hour of the day, the average distance between a bar's high and its low.

HourAvg 15 minute range
5:00 AM ET7.43 pts
6:00 AM ET11.15 pts
7:00 AM ET8.46 pts
8:00 AM ET17.29 pts
9:00 AM ET15.36 pts
10:00 AM ET42.11 pts
1:00 PM ET8.29 pts
2:00 PM ET11.58 pts
10:00 PM ET8.10 pts
11:00 PM ET4.08 pts

How to read this

The most active hours in this window were 10:00 AM, 8:00 AM, 9:00 AM ET, and the quietest were 11:00 PM and 5:00 AM ET. A wider bar means each interval covers more ground. The takeaway is purely observational: a fixed number of points represents a very different share of typical movement at different hours — in this window, the most active hour covered roughly 10× the ground of the quietest.

These figures shift with volatility regimes — they describe the recorded window above, not a guarantee of the next session.

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