Educational reference. Measured from 205 recorded 5m bars of MET on Friday, September 11, 2026.
Relative Strength Index crossed above 70 4 separate times during the session, and the typical visit lasted 12 minutes.
Across the whole session it sat above 70 for 8.3% of the time, between 30 and 70 for 91.2%, and below 30 for 0.5%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 70 | 8.3% | 17 | 4 | 12 min | 55 min |
| Between 30 and 70 | 91.2% | 187 | 6 | 135 min | 420 min |
| Below 30 | 0.5% | 1 | 1 | 5 min | 5 min |

A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 70 4 times and left it 4 times, with a median stay of 12 minutes and a longest stay of 55 minutes beginning at 09:50 ET. Below 30 there were 1 visits, a median of 5 minutes and a longest of 5 minutes.
| Hour (ET) | Above 70 | Between | Below 30 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 100% | 0% | 8 |
| 01:00 | 0% | 100% | 0% | 7 |
| 02:00 | 0% | 100% | 0% | 7 |
| 03:00 | 0% | 100% | 0% | 10 |
| 04:00 | 10% | 90% | 0% | 10 |
| 05:00 | 0% | 100% | 0% | 7 |
| 06:00 | 0% | 100% | 0% | 8 |
| 07:00 | 0% | 100% | 0% | 8 |
| 08:00 | 25% | 75% | 0% | 12 |
| 09:00 | 33% | 67% | 0% | 12 |
| 10:00 | 75% | 25% | 0% | 12 |
| 11:00 | 0% | 100% | 0% | 12 |
| 12:00 | 0% | 100% | 0% | 12 |
| 13:00 | 0% | 100% | 0% | 12 |
| 14:00 | 0% | 100% | 0% | 12 |
| 15:00 | 0% | 100% | 0% | 12 |
| 16:00 | 0% | 100% | 0% | 12 |
| 17:00 | 0% | 100% | 0% | 8 |
| 18:00 | 0% | 86% | 14% | 7 |
| 19:00 | 0% | 100% | 0% | 3 |
| 20:00 | 0% | 100% | 0% | 6 |
| 21:00 | 0% | 100% | 0% | 4 |
| 22:00 | 0% | 100% | 0% | 3 |
| 23:00 | 0% | 100% | 0% | 1 |
Same reading, previous session: MET 5m Relative Strength Index, September 10, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 70 tends to be followed by a larger move is a separate question, measured separately.
Every 5m bar recorded for MET on Friday, September 11, 2026 — 205 bars from 00:10 to 23:55 ET — was classified by its Relative Strength Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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