Educational reference. Measured from 227 recorded 5m bars of MET on Thursday, September 10, 2026.

Commodity Channel Index crossed above 100 11 separate times during the session, and the typical visit lasted 20 minutes.
Across the whole session it sat above 100 for 18.5% of the time, between -100 and 100 for 59.9%, and below -100 for 21.6%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 100 | 18.5% | 42 | 11 | 20 min | 70 min |
| Between -100 and 100 | 59.9% | 136 | 32 | 15 min | 85 min |
| Below -100 | 21.6% | 49 | 20 | 10 min | 35 min |
A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 100 11 times and left it 11 times, with a median stay of 20 minutes and a longest stay of 70 minutes beginning at 12:50 ET. Below -100 there were 20 visits, a median of 10 minutes and a longest of 35 minutes.
| Hour (ET) | Above 100 | Between | Below -100 | Bars |
|---|---|---|---|---|
| 00:00 | 38% | 62% | 0% | 8 |
| 01:00 | 43% | 57% | 0% | 7 |
| 02:00 | 40% | 40% | 20% | 5 |
| 03:00 | 0% | 29% | 71% | 7 |
| 04:00 | 0% | 100% | 0% | 6 |
| 05:00 | 20% | 60% | 20% | 5 |
| 06:00 | 0% | 80% | 20% | 10 |
| 07:00 | 0% | 75% | 25% | 8 |
| 08:00 | 0% | 25% | 75% | 12 |
| 09:00 | 17% | 58% | 25% | 12 |
| 10:00 | 55% | 45% | 0% | 11 |
| 11:00 | 0% | 75% | 25% | 12 |
| 12:00 | 17% | 83% | 0% | 12 |
| 13:00 | 100% | 0% | 0% | 12 |
| 14:00 | 0% | 100% | 0% | 12 |
| 15:00 | 20% | 80% | 0% | 10 |
| 16:00 | 0% | 100% | 0% | 12 |
| 17:00 | 0% | 67% | 33% | 6 |
| 18:00 | 0% | 11% | 89% | 9 |
| 19:00 | 0% | 55% | 45% | 11 |
| 20:00 | 50% | 40% | 10% | 10 |
| 21:00 | 36% | 55% | 9% | 11 |
| 22:00 | 0% | 73% | 27% | 11 |
| 23:00 | 0% | 62% | 38% | 8 |
Same reading, previous session: MET 5m Commodity Channel Index, September 9, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 100 tends to be followed by a larger move is a separate question, measured separately.
Every 5m bar recorded for MET on Thursday, September 10, 2026 — 227 bars from 00:00 to 23:50 ET — was classified by its Commodity Channel Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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