Educational reference. Measured from 632 recorded 1m bars of MET on Wednesday, October 7, 2026.
Relative Strength Index crossed above 70 7 separate times during the session, and the typical visit lasted 1 minutes.
Across the whole session it sat above 70 for 2.1% of the time, between 30 and 70 for 94.9%, and below 30 for 3.0%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 70 | 2.1% | 13 | 7 | 1 min | 4 min |
| Between 30 and 70 | 94.9% | 600 | 17 | 17 min | 221 min |
| Below 30 | 3.0% | 19 | 9 | 2 min | 4 min |

A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 70 7 times and left it 7 times, with a median stay of 1 minutes and a longest stay of 4 minutes beginning at 16:01 ET. Below 30 there were 9 visits, a median of 2 minutes and a longest of 4 minutes.
| Hour (ET) | Above 70 | Between | Below 30 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 96% | 4% | 28 |
| 01:00 | 4% | 96% | 0% | 26 |
| 02:00 | 0% | 100% | 0% | 18 |
| 03:00 | 0% | 100% | 0% | 6 |
| 04:00 | 0% | 100% | 0% | 16 |
| 05:00 | 0% | 76% | 24% | 37 |
| 06:00 | 0% | 92% | 8% | 26 |
| 07:00 | 0% | 100% | 0% | 32 |
| 08:00 | 0% | 100% | 0% | 40 |
| 09:00 | 0% | 100% | 0% | 47 |
| 10:00 | 0% | 100% | 0% | 37 |
| 11:00 | 0% | 100% | 0% | 36 |
| 12:00 | 4% | 96% | 0% | 24 |
| 13:00 | 0% | 86% | 14% | 28 |
| 14:00 | 0% | 100% | 0% | 27 |
| 15:00 | 0% | 100% | 0% | 31 |
| 16:00 | 25% | 75% | 0% | 36 |
| 17:00 | 6% | 94% | 0% | 16 |
| 18:00 | 0% | 100% | 0% | 24 |
| 19:00 | 0% | 100% | 0% | 16 |
| 20:00 | 0% | 100% | 0% | 21 |
| 21:00 | 4% | 96% | 0% | 25 |
| 22:00 | 0% | 100% | 0% | 18 |
| 23:00 | 0% | 82% | 18% | 17 |
Same reading, previous session: MET 1m Relative Strength Index, October 6, 2026
This is a record of where one indicator sat during one completed session. It is not a prediction, and it makes no claim that any reading preceded a move. Whether crossing 70 tends to be followed by a larger move is a separate question, measured separately.
Every 1m bar recorded for MET on Wednesday, October 7, 2026 — 632 bars from 00:01 to 23:59 ET — was classified by its Relative Strength Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.