Educational reference. Measured from 629 recorded 1m bars of MET on Thursday, September 17, 2026.
Relative Strength Index crossed above 70 5 separate times during the session, and the typical visit lasted 2 minutes.
Across the whole session it sat above 70 for 3.8% of the time, between 30 and 70 for 94.6%, and below 30 for 1.6%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 70 | 3.8% | 24 | 5 | 2 min | 17 min |
| Between 30 and 70 | 94.6% | 595 | 10 | 38 min | 173 min |
| Below 30 | 1.6% | 10 | 4 | 2 min | 6 min |

A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 70 5 times and left it 5 times, with a median stay of 2 minutes and a longest stay of 17 minutes beginning at 08:14 ET. Below 30 there were 4 visits, a median of 2 minutes and a longest of 6 minutes.
| Hour (ET) | Above 70 | Between | Below 30 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 100% | 0% | 14 |
| 01:00 | 0% | 100% | 0% | 12 |
| 02:00 | 0% | 100% | 0% | 14 |
| 03:00 | 0% | 100% | 0% | 15 |
| 04:00 | 0% | 100% | 0% | 16 |
| 05:00 | 0% | 100% | 0% | 17 |
| 06:00 | 0% | 100% | 0% | 18 |
| 07:00 | 0% | 100% | 0% | 22 |
| 08:00 | 39% | 61% | 0% | 44 |
| 09:00 | 0% | 86% | 14% | 42 |
| 10:00 | 2% | 98% | 0% | 46 |
| 11:00 | 5% | 87% | 8% | 38 |
| 12:00 | 0% | 100% | 0% | 40 |
| 13:00 | 0% | 100% | 0% | 24 |
| 14:00 | 0% | 97% | 3% | 38 |
| 15:00 | 0% | 100% | 0% | 34 |
| 16:00 | 0% | 100% | 0% | 32 |
| 17:00 | 0% | 100% | 0% | 10 |
| 18:00 | 0% | 100% | 0% | 26 |
| 19:00 | 0% | 100% | 0% | 18 |
| 20:00 | 0% | 100% | 0% | 23 |
| 21:00 | 3% | 97% | 0% | 30 |
| 22:00 | 0% | 100% | 0% | 27 |
| 23:00 | 10% | 90% | 0% | 29 |
Same reading, previous session: MET 1m Relative Strength Index, September 16, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 70 tends to be followed by a larger move is a separate question, measured separately.
Every 1m bar recorded for MET on Thursday, September 17, 2026 — 629 bars from 00:03 to 23:58 ET — was classified by its Relative Strength Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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