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When Does MES Actually Move? Hourly Ranges on 10-minute Charts

Educational reference. Measured from 5,081 recorded 10-minute bars of Micro E-mini S&P 500 through September 15, 2026.

10:00 is the busiest hour, averaging 10.38 per bar — 4.2× the quietest hour at 19:00.

The same stop is a different stop at different times of day. This is the median high-to-low range of a single 10-minute bar of Micro E-mini S&P 500, hour by hour, measured from 5,081 recorded bars over the last 90 days.

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Hour (ET)Median rangeBars
00:002.50222
01:003.00222
02:003.50222
03:004.00222
04:004.75222
05:003.62222
06:003.50222
07:004.50222
08:005.25222
09:007.00222
10:0010.38222
11:008.25222
12:006.50222
13:006.00217
14:005.12216
15:004.75216
16:004.25216
18:003.50185
19:002.50222
20:004.25222
21:004.00222
22:003.38222
23:002.75222

The spread across the day

The busiest hour is 10:00, averaging 10.38 per bar. The quietest is 19:00 at 2.50. That is a 4.2× difference across the same instrument, the same timeframe, the same trading day.

A stop sized for 19:00 conditions will be caught routinely at 10:00, and a stop sized for 10:00 gives away far more than it needs to overnight. The same number of points does not mean the same thing at every hour.

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How this was measured

Every 10-minute bar of Micro E-mini S&P 500 recorded in the last 90 days was grouped by the hour it opened, in Eastern time. The figure shown is the median of high minus low within each group — the middle bar of that hour, not the average, so a single outlier session cannot distort it. Hours with fewer than 60 recorded bars are omitted rather than shown on thin evidence.

These are recorded market ranges, not forecasts. Nothing on this page is a projection.

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