Educational reference. Measured from 204 recorded 5m bars of ES on Friday, September 11, 2026.
Relative Strength Index crossed above 70 6 separate times during the session, and the typical visit lasted 20 minutes.
Across the whole session it sat above 70 for 9.8% of the time, between 30 and 70 for 89.7%, and below 30 for 0.5%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit |
|---|---|---|---|---|---|
| Above 70 | 9.8% | 20 | 6 | 20 min | 25 min |
| Between 30 and 70 | 89.7% | 183 | 8 | 80 min | 405 min |
| Below 30 | 0.5% | 1 | 1 | 5 min | 5 min |

A share of the session says how much time a reading spent in a band. It does not say whether that time came as one sustained stretch or as repeated brief excursions. Here the reading entered the zone above 70 6 times and left it 6 times, with a median stay of 20 minutes and a longest stay of 25 minutes beginning at 02:10 ET. Below 30 there were 1 visits, a median of 5 minutes and a longest of 5 minutes.
| Hour (ET) | Above 70 | Between | Below 30 | Bars |
|---|---|---|---|---|
| 00:00 | 0% | 100% | 0% | 12 |
| 01:00 | 25% | 75% | 0% | 12 |
| 02:00 | 67% | 33% | 0% | 12 |
| 03:00 | 17% | 83% | 0% | 12 |
| 04:00 | 0% | 100% | 0% | 12 |
| 05:00 | 17% | 83% | 0% | 12 |
| 06:00 | 0% | 100% | 0% | 12 |
| 07:00 | 0% | 100% | 0% | 12 |
| 08:00 | 17% | 83% | 0% | 12 |
| 09:00 | 25% | 75% | 0% | 12 |
| 10:00 | 0% | 100% | 0% | 12 |
| 11:00 | 0% | 100% | 0% | 12 |
| 12:00 | 0% | 100% | 0% | 12 |
| 13:00 | 0% | 100% | 0% | 12 |
| 14:00 | 0% | 100% | 0% | 12 |
| 15:00 | 0% | 100% | 0% | 12 |
| 16:00 | 0% | 92% | 8% | 12 |
Same reading, previous session: ES 5m Relative Strength Index, September 10, 2026
This is a record of where one indicator sat during one completed session. It is not a forecast, and it makes no claim that any reading preceded a move. Whether crossing 70 tends to be followed by a larger move is a separate question, measured separately.
Every 5m bar recorded for ES on Friday, September 11, 2026 — 204 bars from 00:00 to 16:55 ET — was classified by its Relative Strength Index reading. A visit is an unbroken run of consecutive bars in the same band. The session was complete before this page was built.
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