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MES (Micro S&P 500 Futures) 15 Minute Range by Time of Day

Educational reference. Data through Sunday, October 11, 2026 at 8:00 PM ET. Measured from recorded market data — historical readings for learning purposes, not predictions and not trading advice.

How much does the Micro E mini S&P 500 actually move on the 15 minute chart at different times of day? The table below is measured from 1,506 recorded 15 minute bars across 21 recent sessions: for each hour of the day, the average distance between a bar's high and its low.

HourAvg 15 minute range
12:00 AM ET3.51 pts
1:00 AM ET4.00 pts
2:00 AM ET5.49 pts
3:00 AM ET6.52 pts
4:00 AM ET7.28 pts
5:00 AM ET5.90 pts
6:00 AM ET5.72 pts
7:00 AM ET7.04 pts
8:00 AM ET8.13 pts
9:00 AM ET9.30 pts
10:00 AM ET13.44 pts
11:00 AM ET11.46 pts
12:00 PM ET10.66 pts
1:00 PM ET10.08 pts
2:00 PM ET8.10 pts
3:00 PM ET6.71 pts
4:00 PM ET6.64 pts
6:00 PM ET5.09 pts
7:00 PM ET3.16 pts
8:00 PM ET4.99 pts
9:00 PM ET4.52 pts
10:00 PM ET3.89 pts
11:00 PM ET3.72 pts

How to read this

The most active hours in this window were 10:00 AM, 11:00 AM, 12:00 PM ET, and the quietest were 7:00 PM and 12:00 AM ET. A wider bar means each interval covers more ground. The takeaway is purely observational: a fixed number of points represents a very different share of typical movement at different hours — in this window, the most active hour covered roughly 4× the ground of the quietest.

These figures shift with volatility regimes — they describe the recorded window above, not a guarantee of the next session.

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